Restarting the yoga
Thursday, March 19th, 2009After an extended absense from my yoga mat, I returned yesterday morning to a Mysore yoga class. It was held above a Bikram yoga studio. It was pretty hot and quite crowded. It cost about £11 for a drop in session or about £110 for a month’s worth of classes. Seems kind of expensive.
I managed to get through to the boat. However, I found I had forgotton much of the order of the poses and I was very tight.
Today my back aches but I’m otherwise fine.
