Restarting the yoga
After an extended absense from my yoga mat, I returned yesterday morning to a Mysore yoga class. It was held above a Bikram yoga studio. It was pretty hot and quite crowded. It cost about £11 for a drop in session or about £110 for a month’s worth of classes. Seems kind of expensive.
I managed to get through to the boat. However, I found I had forgotton much of the order of the poses and I was very tight.
Today my back aches but I’m otherwise fine.
Related posts:
- The daily yoga challenge
- First Class at Yoga Mayu
- First yoga of 2009 – Days of yoga: 1
- Days 14, 15 and 16: Taking it slower still
- Day 13: Unlucky for some
Tags: Yoga
